10 Medicinal Herbs of The East.

<div class="separator" style="clear: both; text-align: center;"> <a href="http://www.mothernaturesremedy.com/skin/frontend/default/MNR/images/logo.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.mothernaturesremedy.com/skin/frontend/default/MNR/images/logo.png" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <b><i><span class="Apple-style-span" style="font-size: large;">10 Medicinal Herbs of the East</span></i></b></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://heimart.com/images/dynamic/abstract-Asian-painting-public-art-FloridaArtists-BrendaHeim-DougHaysSculptor.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="118" src="http://heimart.com/images/dynamic/abstract-Asian-painting-public-art-FloridaArtists-BrendaHeim-DougHaysSculptor.jpg" width="200" /></a> </div> <div style="text-align: center;"> <i><br /></i></div> <div style="text-align: center;"> <i><b>1.  Gotu Kola </b></i></div> <div style="text-align: center;"> <i><br /></i></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://gotukola.gen.tr/wp-content/uploads/2012/05/gotu_kola_varis.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://gotukola.gen.tr/wp-content/uploads/2012/05/gotu_kola_varis.jpg" width="320" /></a></div> <div style="text-align: center;"> <i><br /></i> <i><br /></i></div> <div style="font: normal normal normal 16px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">This powerful herb is regarded as a longevity promoter. Gotu kola is recommended as a rejuvenator, especially for cognitive functions.  It also boosts blood flow, especially through the smallest blood vessels, which is useful for diabetics prone to blood vessel problems. Topical gotu kola cream speeds wound healing. In a study of 100 pregnant women, a cream containing the herb along with vitamin E helped prevent stretch marks. </span></i></div> <div style="font: normal normal normal 16px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <div style="text-align: center;"> <i><br /></i></div> <div style="text-align: center;"> <b><a href="http://www.mothernaturesremedy.com/mother-nature-s-remedy-organic-gotu-kola-leaf.html" target="_blank">Buy Organic Gotu Kola Leaf Here!</a></b></div> </div> <div style="font: normal normal normal 16px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> </div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <b><i><br /></i></b> <b><i>2. Ashwaganha</i></b></div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <b><i><br /></i></b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_s-IGoP2t7yKNp9mqBtZbyY7iIkMJn5JqxeJ9T6DQOo-H1leFLw6MS6vxL3KT0IJiFssl43GcuihWQwLbFoqUUKj58pF035Md79enSJv9i00_hFI58CMSEb-ruwDXdGQOKPZqLZrm8TIU/s1600/Ashwagandha.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_s-IGoP2t7yKNp9mqBtZbyY7iIkMJn5JqxeJ9T6DQOo-H1leFLw6MS6vxL3KT0IJiFssl43GcuihWQwLbFoqUUKj58pF035Md79enSJv9i00_hFI58CMSEb-ruwDXdGQOKPZqLZrm8TIU/s1600/Ashwagandha.png" width="320" /></a></div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <b><i><br /></i></b></div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <b><i><br /></i></b></div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> <b><i></i></b></div> <div style="font: normal normal normal 16px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <i style="background-color: white;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">This ayurvedic herb is known as the "Indian ginseng" because it's an overall restorative. It strengthens the body, and treats fatigue, weakness, debility, and problems of old age. Animal studies have found ashwagandha's adaptogenic activity boosts antibody and red-blood-cell levels and spurs white blood cells to devour germs. Indian animal studies have determined ashwagandha is a powerful antioxidant that may reduce the risk of cancer and help prevent heart disease. Diabetics and people with high cholesterol who took ashwagandha daily lowered their cholesterol and blood sugar levels significantly after one month. </span></i></div> <div> <div style="text-align: center;"> <b><i><br /></i></b></div> <div style="text-align: center;"> <b><a href="http://www.mothernaturesremedy.com/herb-pharm.html" target="_blank">Buy Herb Pharm's Ashwagandha Tincture, Best Price Online!</a></b></div> </div> <br /> <div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <b><i>3. Cinnamon</i></b></div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <b><i><br /></i></b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://whiteonricecouple.com/recipe/images/2008/11/vietnamese-cinnamon-291-499x753.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://whiteonricecouple.com/recipe/images/2008/11/vietnamese-cinnamon-291-499x753.jpg" width="212" /></a></div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <b><i><br /></i></b></div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <b><i><br /></i></b></div> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> <b><i></i></b></div> <div style="font: normal normal normal 16px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Cinnamon is a very common spice for us in the west.  It seems that most people aren't aware of how good real organic cinnamon is for you.  It is actually good for when you have a cold as it fights congestion.  Cinnamon also can be an important addition into your diet if you have high cholesterol.  It also can aid your digestive system, alleviating nausea and diarrhea.  Best of all in studies it has shown to lower blood sugar when given to diabetics.  Just be smart and don't use it for the infamous "cinnamon challenge". </span></i></div> <div style="font: normal normal normal 16px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <div style="text-align: center;"> <b><i><br /></i></b></div> <div style="text-align: center;"> <a href="http://www.mothernaturesremedy.com/mother-nature-s-remedy-organic-cinnamon.html" target="_blank"><b>Buy Organic Cinnamon Here. Best Quality, Best Price. </b></a></div> </div> <span class="Apple-style-span" style="font-family: Helvetica; font-size: 16px;"></span><br /> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-family: Helvetica; font-size: 16px;"><b><i>4. Boswellia</i></b></span></div> <span class="Apple-style-span" style="font-size: 16px;"> </span> <br /> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: 16px;"><b><i><br /></i></b></span></div> <span class="Apple-style-span" style="font-size: 16px;"> </span> <br /> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> <span class="Apple-style-span" style="font-size: 16px;"><a href="http://www.bihrmann.com/CAUDICIFORMS/DIFO/bos-neg-1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://www.bihrmann.com/CAUDICIFORMS/DIFO/bos-neg-1.JPG" width="320" /></a></span></div> <span class="Apple-style-span" style="font-size: 16px;"><b><i><br /></i></b></span></div> <span class="Apple-style-span" style="font-size: 16px;"> </span> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: 16px;"><b><i><br /></i></b></span></div> <span class="Apple-style-span" style="font-size: 16px;"> <div style="font-family: Times; font-size: medium; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <b><i></i></b></div> <div style="font: normal normal normal 16px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">This herb is traditionally used as an astringent and anti-inflammatory.  It has a relieving effect on pain and stiffness that results from having rheumatoid arthritis.  Overall the herb significantly reduces pain and swelling.  It is also an effective mouth wash that can help soothe a sore throat and fight gum disease.  </span> </i><br /> <div style="color: #666666; font-family: Helvetica;"> <i><br /></i></div> <div style="color: #666666; font-family: Helvetica; text-align: center;"> <i>  </i><b><a href="http://www.mothernaturesremedy.com/savesta-boswellia.html" target="_blank">Buy Savesta's Boswellia Here!</a></b><br /> <br /></div> </div> <div style="color: #666666; font-family: Helvetica; font: normal normal normal 16px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <i></i></div> </span><br /> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i>5. Dong Quai </i></b></span></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.women-health-info.com/images/amenorrhea-DongQuai.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.women-health-info.com/images/amenorrhea-DongQuai.jpg" /></a></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> <i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">It is a tonic that is generally good for blood circulation.  In the west we mainly use it to relieve the discomfort of PMS.  </span></i></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> <span class="Apple-style-span" style="font-family: Helvetica;"><i><br /></i></span></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> </div> <div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: small;"><b><i>6. Ginseng</i></b></span></div> <div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: small;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://i1.trekearth.com/photos/2685/ginseng_ember_jars.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://i1.trekearth.com/photos/2685/ginseng_ember_jars.jpg" width="320" /></a></div> <div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: small;"><b><i><br /></i></b></span></div> <div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: small;"><b><i><br /></i></b></span></div> <div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><i><b>I</b>t is safe to say that a lot  of you out there reading this have heard of Ginseng.  It is probably one of the most popular plants from the east.  Ginseng is generally categorized as a stimulant, it's effects are invigorating.  Ginseng also is a good immune system builder and can also lower blood sugar.  </i></span><br /> <div style="text-align: center;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><i><br /></i></span></div> <div style="text-align: center;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><a href="http://www.mothernaturesremedy.com/herb-pharm-american-ginseng.html" target="_blank"><b>Buy Herb Pharm's Ginseng Tincture Here, it's Powerful Stuff!!!</b></a></span></div> </div> <div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> <span class="Apple-style-span" style="font-size: small;"><i><br /></i></span></div> <div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> </div> <div style="font-family: Times; font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: small;"><b><i>7.  Licorice</i></b></span></div> <div style="font-family: Times; font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: small;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; font-family: Times; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK70ekOFmgR0qrlcPx4O3GjstcL_GovWgwAvKYInOnWl2Og0kw0EkqWGE9re3PtmIbrKkHawIwogJxTeA3AocCTunPu0h-cBj5r8J90zO7gH6yQ53vDHEU3ffM3fECkUSGKHa7Bfm1hYme/s1600/Lic.+mint,+Agastache_rugosa5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK70ekOFmgR0qrlcPx4O3GjstcL_GovWgwAvKYInOnWl2Og0kw0EkqWGE9re3PtmIbrKkHawIwogJxTeA3AocCTunPu0h-cBj5r8J90zO7gH6yQ53vDHEU3ffM3fECkUSGKHa7Bfm1hYme/s1600/Lic.+mint,+Agastache_rugosa5.jpg" width="320" /></a></div> <div style="font-family: Times; font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: small;"><b><i><br /></i></b></span></div> <div style="font-size: medium;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><i>What is the most widely used chinese herb?  Well that would be licorice.  We aren't exactly talking about  the licorice twists you ate as a kid (or maybe you are a kid and reading this).  We are talking about licorice herb (as seen above).  It is dubbed by the chinese as "the great harmonizer."  It most certainly can be used as a flavoring with other herbs, however by itself it works wonder for most kinds of inflammation, externally and internally.  </i></span><br /> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><i><br /></i></span> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><b><a href="http://www.mothernaturesremedy.com/licorice-90-count.html" target="_blank">Buy Oregon's Wild Harvest Licorice Here, It's Organic!</a></b></span></div> <div style="font-size: medium;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><i><br /></i></span></div> <div> <div style="font-family: Times; font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: small;"><b><i>8. Reishi</i></b></span></div> <div style="font-family: Times; font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-size: small;"><b><i><br /></i></b></span></div> <div style="font-family: Times; font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> <a href="http://woolgatheringwildcrafting.files.wordpress.com/2013/07/double-layered-reishi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://woolgatheringwildcrafting.files.wordpress.com/2013/07/double-layered-reishi.jpg" width="240" /></a></div> <span class="Apple-style-span" style="font-size: small;"><b><i><br /></i></b></span></div> <div style="font-size: 12px;"> <div style="text-align: left;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><i>One of our favorite's at the shop, Reishi is a very special mushroom.  The chinese call it the "mushroom of immortality," for many good reasons!  It treats fatigue, respiratory and liver problems, cancer, and heart disease.  Reishi is a potent anti-oxident that may help prevent cancer causing cell damage.  </i></span></div> </div> </div> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span> <span class="Apple-style-span" style="font-family: Helvetica;"><b><a href="http://www.mothernaturesremedy.com/mushroom-science-reishi.html" target="_blank">Buy Mushroom Science Reishi Capsules Here. </a></b></span><br /> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i>9. Schisandra</i></b></span><br /> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://nhah4u-images.s3.amazonaws.com/schizandra-berry-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://nhah4u-images.s3.amazonaws.com/schizandra-berry-2.jpg" /></a></div> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span> <br /> <div style="text-align: left;"> <span class="Apple-style-span" style="font-family: Helvetica;"><i>These wonderful berries help the body deal with stress.  They are a nervous system stimulant that can treat irritability and insomnia.  The most interesting thing Schisandra is being used for in studies right now is seeing if it can help with Alzheimer's Disease.  </i></span></div> <div style="font: normal normal normal 12px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><i><br /></i></span> <br /> <div style="text-align: center;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; font-size: small;"><a href="http://www.mothernaturesremedy.com/schizandra-berries-whole-organic-4-oz.html" target="_blank"><b>Buy Whole Schisandra Berries Here from Mother Nature's Remedy!</b></a></span></div> </div> </div> <span class="Apple-style-span" style="font-size: 16px;"></span><br /> <div style="color: #666666; font: normal normal normal 16px/normal Helvetica; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> <div style="text-align: center;"> <span class="Apple-style-span" style="font-size: 16px;"><i><br /></i></span></div> </div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i>10.  Bupleurum</i></b></span></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://www.flowersinisrael.com/Flowgallery/Bupleurum_lancifolium_flower2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="http://www.flowersinisrael.com/Flowgallery/Bupleurum_lancifolium_flower2.jpg" width="320" /></a></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>This one probably has the funniest name on the list.  Bupleurum is actually one of the most important herbs in all of chinese medicine.  We had to save one of the best for last after all.  It is a known treatment of liver diseases, arthritis, and ulcers.  </i></span></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div> <div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"> <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><b><a href="http://www.mothernaturesremedy.com/bupleurum-and-dragon-bone-100ct.html" target="_blank">Buy Dragon Herb's Bupleurum and Dragon Bone Here. </a></b></span></div> <div> <span class="Apple-style-span" style="font-family: Helvetica;"><b><i><br /></i></b></span></div> <span class="Apple-style-span"> </span></div> <br />

10 Medicinal Herbs of The East.

10 Medicinal Herbs of the East   1.  Gotu Kola  This powerful herb is regarded as a longevity promoter. Gotu kola is r...

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Dry & Brittle Nails

<div class="separator" style="clear: both; text-align: center;"> <a href="http://www.mothernaturesremedy.com/hair-and-nails-100ct.html" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-Eegovx66N-A3uIjmxqAhY8f7-bNmp3p1Yf57ASKXNCvNbgtu9def8M0DSlkNw15l71MaheMR5PLsU4Ifi32GGp4rWDkNAt7ACiIV6jIYCCcvDYu8I6gfPY-o1_nrCoWKWNeNFCuZOmI/s1600/hairnail.jpg" width="167" /></a></div> Brittle nails are usually not associated with a medical disease. Brittle fingernails are a common condition, occurring in about 20% of people; more women than men develop this issue. Brittle nails usually break or peel off in horizontal layers, starting at the nail's free end.<br /> <br /> The signs and symptoms of brittle nails include:<br /> <br /> • peeling at the nail tips<br /> • easy breaking<br /> • inability to grow the nails out<br /> <br /> What Causes Brittle Fingernails?<br /> <br /> Everyone has brittle nails to some extent, some more than others. Aging can cause slowed nail growth and dull, brittle, or yellowish nails as the flow of moisture and natural oils to the nail bed declines. A lack of moisture or too much moisture can worsen an already brittle condition. Dry heat, detergents, nail polish remover, or harsh chemicals encourage cracked and dry brittle nails. On the other hand, too much moisturizer, hand lotion and a lot of time underwater leaves nails too soft for tearing.<br /> <br /> <br /> Dry, brittle nails is a problem that thousands of women face. Nails dry-out in the winter because of the extra hand washing to ward off the seasonal sicknesses combined with the dry air generated from the use of heaters. A healthy nutrition intake helps to maintain your fingernail health and provide a cure for dry, brittle nails. An inadequacy of B-complex vitamins, specifically biotin, will create ridges along the nail bed. A diet deficient in calcium can also be responsible for dry, brittle nails. Quite a number of vitamins and minerals have been proposed for the prevention of brittle nails. The nutrition needed to prevent and treat dry, brittle nails and hangnails include a diet rich in vitamin C, folic acid and omega-3.<br /> <br /> For people with mild or intermittent brittle nails, a cosmetic moisturizer may be enough to keep the skin and nail from feeling dry. Use a glass file or an emery board instead of a metal nail file. Also, make sure you file only in one direction. Use therapeutic moisturizers, which have been shown to act as a barrier that keeps water from evaporating from the nails. Calcium-rich foods include all dairy foods, especially yogurt, dark green leafy vegetables, almonds, beans, and sardines.<br /> <br /> Refrain from biting your nails. To help, kick this habit keep nails short, and paint them with a dark colored polish. (Every-time you bite you'll be conscious of chipping the polish). Using nail polish remover more than once a week, especially one containing acetone, can cause your nails to become dry.<br /> <br /> Nails, should be neatly filed and shaped on a regular basis. For under the nail cleanliness use a nail brush and for smooth and shining nails use a nails buffer. Try a cuticle softener, for it might prove worthy.

Dry & Brittle Nails

Brittle nails are usually not associated with a medical disease. Brittle fingernails are a common condition, occurring in about 20% of peo...

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