10 Medicinal Herbs of the East 1. Gotu Kola This powerful herb is regarded as a longevity promoter. Gotu kola is recommended as a rejuvenator, especially for cognitive functions. It also boosts …
Spring Clean Your Body
Spring clean your body! 7 really simple foods and beverages that help... Water Green Tea Curry Powder Cabbage Pineapple Lemon Berry Smoothies Happy Cleansing Everyone!!! …

Guess who's back? Spring allergies.
Yes indeed, things are about to be in full bloom again. Winter came and went, the clocks have been pushed forward. The world is re-animating itself, with a pallet of many colors. With all those del…
Feeling the pain. No pain no gain. Well after the gain let's get rid of that pain.
Turmeric Excellent for a natural alternative for pain management. Research suggests that turmeric possesses anti-inflammatory and anti-cancer properties and also helps to improve circulation and prev…
Ackee - Exotic Fruit of Caribbean Cuisine

Ackee - Exotic Fruit of Caribbean Cuisine I heard about this strange looking fruit from a Jamaican friend of mine. He used to cook for us whenever we would visit him. One popular dish from Jamaica …
Holy Basil (Tulsi)

HOLY BASIL - TULSI 1. Healing Power: The tulsi plant has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the catarrhal matter and phlegm f…
Raw Vegan Blueberry Pie - Recipe of the Week.

To Die For! You will not believe that this is good for you! The way dessert is supposed to be. We found this recipe from the folks at therawbuzz.com. Enjoy and bon appetit! To make the pie not …
How drinking alkaline water can improve your health.


ALKALINE WATER: Within normal circumstances your bodies pH levels, by natural means, run slightly alkaline. Most American's levels are overly acidic because of our poor diet full of acid producing, e…
Dry & Brittle Nails


Brittle nails are usually not associated with a medical disease. Brittle fingernails are a common condition, occurring in about 20% of people; more women than men develop this issue. Brittle nails us…
Honey for Heartburn
Acid reflux is a very serious condition, one that is typically more dangerous than even the patient understands. Most who have this condition know that it's painful and can interfere with eating and d…
Boosting the Immune System for Flu Season

The best defense against the flu is to supercharge your immune system. January and February are the months where most of us will catch a cold or worse, the flu. I personally had the flu for about 4 …
Holistic Olive Oil

THE BENEFITS OF OLIVE OIL The Human body naturally produces oil to lubricate the skin called sebum. If your face or hair is dry then the body naturally produces its own sebum to help protect the skin…
Resolutions
2014 is just about a week old. Hopefully all your resolutions are holding strong. This is a great year to achieve the optimal health you've been looking for. We here at Mother Nature's Remedy are…