2013 | MNR

Post Holiday Diets and Detoxes

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Season's Greetings and Happy Holidays from </span></h3>
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<span style="font-family: Arial, Helvetica, sans-serif; font-weight: normal;">'Tis the season of gift giving, family gatherings, and of course the feasts of good and plenty. It seems that the winter <span class="" id="misspell-1">season's</span> festivities have become or perhaps have always been the perfect justification for <span class="" id="misspell-1">senselessly</span> gorging on the <span class="" id="misspell-2">smorgasbord</span> of fatty meats, candied carbs, and flavored <span class="" id="misspell-3">alcohols</span>. That being said, one could assume that January is a very popular month for dieting and detox.. and they'd be right.  </span></h4>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-weight: normal;">Now, this blog is not about whether or not January is an appropriate time of the year for dieting, fasting, or detoxing. This, is to help prepare for and or aid in the process. Below are some products we carry and recommend for a winter diet and detox. Remember that raw fruits and <span class="" id="misspell-2">vegetables</span> can be eaten during most fasts when needed to help ease the process.</span> </span></h4>
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<tr><td style="text-align: center;"><a href="http://www.mothernaturesremedy.com/traditional-medicinals-everyday-detox-plus-tea-16-bags.html" target="_blank"><img alt="Mother Natures Remedy Traditional Medicinals EveryDay Detox Plus Tea" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja4NPc96tVhrUUcVxA50xdcC2cn1JxSMUumb21WxjzuXSc8U41ufjtm_LC96BiuuEAhwmzzlahHLOqknEMrfgPo1kI6rr5QyA4MT5qSoFl9MY7mro1NQCmca-1jRELBK3i90vBwOCK7JU/s320/eddetox.jpg" style="margin-left: auto; margin-right: auto;" title="Traditional Medicinals EveryDay Detox Plus Tea" width="280" /></a></td></tr>
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<a href="http://www.mothernaturesremedy.com/traditional-medicinals-everyday-detox-plus-tea-16-bags.html" target="_blank"><span style="font-family: Arial, Helvetica, sans-serif;">Traditional Medicinals EveryDay Detox Plus Tea</span></a></h4>
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<span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px;">EveryDay Detox® is an herbal tea used to promote healthy liver function.* The use of herbs in EveryDay Detox® for liver protection is supported by pharmacological data and traditional use. Both licorice root and schisandra fruit have demonstrated significant liver protective action in various test models. In Traditional Chinese Medicine (TCM), chicory root is used to remove heat from the liver, stimulate bile secretion, and promote digestion. Lycium fruit (aka gou qi zi or goji berry) acts to reinforce the liver and the kidney.*</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFHqSLs0ukMq74AeoICA74403ec782wHgjYlqrtYulea_iIAnlUlCdFpReRNg2gCodnWnBkyrgKOItmh84T-RLYOqzMwsx2BuHw-O5GZ6MrZyvu6kK7w4LLfUyH70-4zMPv3wkhSewlYA/s1600/colon_cleanse_90_caps_pic.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Mother Natures Remedy Aerobic Detox Guard / Colon Cleanse II" border="0" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFHqSLs0ukMq74AeoICA74403ec782wHgjYlqrtYulea_iIAnlUlCdFpReRNg2gCodnWnBkyrgKOItmh84T-RLYOqzMwsx2BuHw-O5GZ6MrZyvu6kK7w4LLfUyH70-4zMPv3wkhSewlYA/s320/colon_cleanse_90_caps_pic.jpg" title="Aerobic Detox Guard / Colon Cleanse II" width="320" /></a></td></tr>
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<a href="http://www.mothernaturesremedy.com/aerobic-colon-cleanse.html" target="_blank"><span style="font-family: Arial, Helvetica, sans-serif;">Aerobic Detox Guard / Colon Cleanse II</span></a></h4>
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<span style="font-size: small;"><span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px; text-align: left;">Aerobic Life's Colon Cleanse II is a fast acting powerful blend of cleansing fibers, detoxifying herbs, Plant based enzymes and nourishing probiotics. Colon Cleanse II is designed to deeply cleanse your colon and intestinal tract by eliminating accumulated wastes and toxins. This maximum strength 10-day deep cleansing system can boost immune function, enhance energy levels and re-balance your digestive tract promoting healthy, regular elimination. Most people are lacking the essential fiber in their diet to support good intestinal and colon health. Maintaining a sufficient fiber intake is especially important if you are on a high protein or low carbohydrate diet. </span><span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px; text-align: left;">The Recommended Daily Allowance for fiber is 25 grams.</span></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii6uc9B7oCW74DVNvHt44S6VLWSfjB4hRKObr3t_fJx0A5BjSJn7g_3ABg854fRnTYnOeR0Xe8uUT4AjLcIRPgugsbr6Ltn3J9UI8lrRQYex_cPxlNzPX2vAEaYTRPN9w0-uZ6fgZ446o/s1600/digestive_enzymes.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Mother Natures Remedy Irwin Naturals Daily Digestive Enzymes" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii6uc9B7oCW74DVNvHt44S6VLWSfjB4hRKObr3t_fJx0A5BjSJn7g_3ABg854fRnTYnOeR0Xe8uUT4AjLcIRPgugsbr6Ltn3J9UI8lrRQYex_cPxlNzPX2vAEaYTRPN9w0-uZ6fgZ446o/s320/digestive_enzymes.png" title="Irwin Naturals Daily Digestive Enzymes" width="222" /></a></td></tr>
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<a href="http://www.mothernaturesremedy.com/irwin-naturals-steel-libido-for-women-5004.html" target="_blank"><span style="font-family: Arial, Helvetica, sans-serif;">Irwin Naturals Daily Digestive Enzymes</span></a></h4>
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<span style="font-size: small;"><span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px; text-align: left;">Full-Spectrum Daily Digestive Enzymes is a powerful blend of enzymes and botanicals that can help you break down food, absorb nutrients and reduce gas, bloating and indigestion. </span><span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px; text-align: left;">This product is designed to be taken with meals. It can be used as an everyday dietary supplement or as needed to support optimal digestive health.</span></span></div>
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<a href="http://www.mothernaturesremedy.com/aerobic-bulk-cleanse.html" target="_blank"><span style="font-family: Arial, Helvetica, sans-serif;">Aerobic Bulk Cleanse</span></a></h4>
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<span style="font-size: small;"><span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px; text-align: left;">Many people do not realize the ramifications of a poor diet, the processing and pasteurization of foods, the use of pesticides and insecticides and other harmful things we do and use in our everyday lives. The ABC Max Bulk Cleanse and the ABC Max Herbal Cleanse were specially designed with these things in mind.</span><span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px; text-align: left;">Our entire body is polluted every day, not only with the things that we eat and drink, but also with the air that we breathe--There is less oxygen in the air and an increasing amount of pollutants. How can we not be prone to disease and illness when everything we consume, including our air, contains harmful contaminants? Action must be taken!!! Obviously we can not change the air we breathe or stop the use of pesticides - at least not at this moment and not alone. But we can eat a well balanced diet full of fresh fruit, vegetables, and grains and we can also utilize products such as the ABC Max Bulk Cleanse and Herbal Cleanse to help clean not only our colon and intestines, but also our blood and lymph systems. Some people may not know that their blood can get dirty - but it may be. The toxins contained in the air and what we consume enter the blood stream and can harm the body if not excreted. </span><span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px; text-align: left;">The ABC Max Bulk Cleanse and the ABC Max Herbal Cleanse were initially designed to be used together as the 45-Day Colon Cleanse Kit, but they can be used independent of one another. Each product will provide enormous benefits on its own. Note the benefits of each of the herbs contained in the products. Used together in the Kit, the two products complement one other. </span><span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px; text-align: left;">The ABC Max Bulk Cleanse works to break up hardened fecal matter and rid the body of harmful bacteria that has built up in the digestive tract. It also contains a number of herbs which aid the body in cleaning the blood and the lymph system by flushing out the toxins.</span></span></div>
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<span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; font-size: small; line-height: 18px; text-align: left;">ABC MAX Bulk Cleanse ingredients:</span></div>
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<span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; font-size: small; line-height: 18px; text-align: left;">PSYLLIUM HUSK: A bulk cleanser.</span></div>
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<tr><td style="text-align: center;"><img alt="Mother Natures Remedy Doctor's Best NAC Detox Regulators" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ2__we16Wdo4R7QOf7q8X2Qz-g2I0AVXJJ15gurd1Rrn30W5If2MqnaQC-yOvtKSZjVR3hQA8dcQb34DPWF4lPPlHLJXnTBOL6Cjr_iYlPKGi8F6M5OjR0On3cyoRT_-HD84F-SvR_rE/s320/bestnac.jpg" style="margin-left: auto; margin-right: auto;" title="Doctor's Best NAC Detox Regulators" width="173" /></td></tr>
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<a href="http://www.mothernaturesremedy.com/best-nac-detox-regulators-60vc.html" target="_blank"><span style="font-family: Arial, Helvetica, sans-serif;">Doctor's Best NAC Detox Regulators</span></a></h4>
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<span style="background-color: white; color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; font-size: small; line-height: 18px; text-align: left;">Best NAC Detox Regulators supports the production and utilization of glutathione, the foremost protective and regulatory antioxidant naturally concentrated in all healthy cells. NAC (N-Acetylcysteine) is proven to boost glutathione production. Selenium and molybdenum are essential for facilitating glutathione’s role in supporting energy production, detoxification and other fundamental life processes. 60vc</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="color: #38761d; font-size: large; line-height: 18px;"><b style="background-color: white;">Happy Fasting!</b></span></span></div>
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Post Holiday Diets and Detoxes

Season's Greetings and Happy Holidays from Mother Natures Remedy. 'Tis the season of gift giving, family gatherings, an...

Dave's Picks

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<i><span class="Apple-style-span" style="font-size: x-large;"><b>Dave's Picks</b></span></i></div>
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David Slocum is the founder and owner of Mother Nature's Remedy.  His passion is helping people find natural and alternative health remedies as well as providing products that can help maintain optimal health.  Mother Nature's Remedy stands by their motto "Heal Yourself" and Dave is a big proponent of that concept.  Here are his favorite products that can help you "Heal Yourself".  </div>
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<span class="Apple-style-span" style="font-size: large;"><u><b>PurBlack Shilajit</b></u></span></div>
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<a href="http://www.mothernaturesremedy.com/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/p/u/purblack-shilajit-resin-jar.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="http://www.mothernaturesremedy.com/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/p/u/purblack-shilajit-resin-jar.png" width="320" /></a></div>
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PurBlack's Shilajit is authentic Shilajit harvested from the Himalayan mountains.  Benefits of Shilajit include:</div>
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             -<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Natural mental and physical performance enhancement</span></div>
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<span class="Apple-style-span" style="color: #2f2f2f; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;">          </span><span class="Apple-style-span" style="line-height: 18px;">     -Improves resistance to stress and anxiety.  </span></span></div>
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<span class="Apple-style-span" style="color: #2f2f2f; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">             -Helps build muscle and bone</span></span></div>
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<span class="Apple-style-span" style="color: #2f2f2f; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">             -Supports blood sugar levels</span></span></div>
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<span class="Apple-style-span" style="color: #2f2f2f; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">             -Optimizes immune defense.</span></span></div>
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<span class="Apple-style-span" style="color: #2f2f2f; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">             -Anti-Aging properties and many many more qualities to improve health</span></span></div>
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<span class="Apple-style-span" style="color: #2f2f2f; font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="line-height: 18px;">These are just some of the reason's Dave uses PurBlack Shilajit everyday.  </span></span></div>
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<span class="Apple-style-span" style="color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; font-size: large;"><span class="Apple-style-span" style="line-height: 18px;"><u><b>Ron Teeguarden's Deer Antler</b></u></span></span></div>
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Ron Teeguarden is one of the leading herbalist's in the United States, in fact his company is based in Los Angeles as well.  He specializes in Asian holistic herbs.  His deer antler is considered one of the big three ultimate herbs in chinese medicine, along with reishi mushroom and ginseng.  Ron Teeguarden's deer antler drops are the only source of deer antler on the market made from 100% deer antler tips.  This makes it quite a rare and powerful medicine.  It has a great effect on caridovascular health.  It also contains hyaluronic acid which maintains the elasticity of the skin and connective tissue. Besides all that, it is one the most potent formula's for sexual vigor and performance. <br />
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<b><span class="Apple-style-span" style="font-size: large;"><u>Morning Star Mineral's Inner Vitality</u></span></b></div>
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Morning Star Mineral's provide dietary supplements that are 100% pure plant derived.  This special formula is a combination of many different minerals, including humic and fulvic acid, that are designed to enhance the body's vitality and vigor.  This formula can also chelate heavy metals in the intestinal  track eliminating their burdens on the digestive system as a whole.  </div>
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Dave's Picks

Dave's Picks David Slocum is the founder and owner of Mother Nature's Remedy. His passion is helping people find natural and a...

Inflammation and Healthy Aging

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</strong><strong style="text-align: left;">INFLAMMATION AND HEALTHY AGING: </strong><strong style="-webkit-composition-fill-color: rgba(175, 192, 227, 0.230469); -webkit-composition-frame-color: rgba(77, 128, 180, 0.230469); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); text-align: left;"> </strong><strong style="-webkit-composition-fill-color: rgba(175, 192, 227, 0.230469); -webkit-composition-frame-color: rgba(77, 128, 180, 0.230469); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.296875); text-align: left;"><table style="font-size: inherit;"></table>
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</strong><span style="background-color: rgba(255, 255, 255, 0);">I was just reading this article from mind body health, here is the headline. "CHRONIC INFLAMMATION LINKED TO LOWER CHANCE OF HEALTHY AGING: Chronic exposure to inflammation significantly reduces the chances of healthy aging, reports a new study."  What exactly is inflammation, other than what is obvious when reading the word?  According to medical news today, the scientific definition is that "<b style="text-align: left;">Inflammation is the body's attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells, irritants, or pathogens - and begin the healing process</b><span style="text-align: left;">." So essentially inflammation is a byproduct of the immune system at work.  As you can see from the very informative carton above, inflammation can be the cause and/or effect of many different ailments.  Since none of us want to age in an unhealthy manner lets look at a few natural ways to treat inflammation. </span></span><br />
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<span style="background-color: rgba(255, 255, 255, 0);"><span style="text-align: left;">This is a great product from Irwin Naturals, it is their Inflamma-Less formula.  It's specially designed herbal formula, containing botanical extracts, proteolytic enzymes, and targeted nutrients. Inflamma-Less can be used daily for health matienence or as needed to support the bodies inflammatory response.</span></span></div>
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<span style="background-color: rgba(255, 255, 255, 0);"><span style="text-align: left;"><a href="http://www.mothernaturesremedy.com/irwin-naturals-steel-libido-for-women-5215.html">Purchase Irwin Naturals Inflamma-Less Here.</a></span></span></div>
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Turmeric is one of the most revered herbs for fighting inflammation.  Oregon's Wild Harvest provides easy to take capsules of Turmeric that are 100% Certified Organic.  The are vegetarian and gluten free.  Turmeric has been used for 2000 years as a spice as well as a medicine. <br />
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<a href="http://www.mothernaturesremedy.com/oregon-s-wild-harvest-turmeric.html">Purchase Oregon's Wild Harvest Turmeric Here.</a><br />
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<b>Mother Nature's Remedy White Willow Bark</b><br />
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</strong><span class="Apple-style-span" style="color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px;">White willow has been used to combat fevers and pain for thousands of years. Willow bark may be the oldest herb known to treat pain and inflammation, the oldest recorded use is by Chinese physicians in 500 B.C. White willow was also used in ancient Assyrian, Egyptian, and Greek medicine as well as by Native American healers in North America.</span><br />
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<span class="Apple-style-span" style="color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; line-height: 18px;"><a href="http://www.mothernaturesremedy.com/ailments/inflammation/mother-nature-s-remedy-organic-white-willow-bark-cut.html">Purchase Mother Nature's Remedy Organic White Willow Bark Here.</a></span></div>
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For topical relieve of inflammation in the joints you can try this great little healing cream.  Topricin provides homeopathic pain relief by improving circulation and attracting and stimulating the body's healing chemistries at the site of pain.  Topricin delivers reliable pain relief without any side effects or contradictions. </div>
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<span id="goog_57802262"></span><span id="goog_57802263"></span><a href="http://www.blogger.com/"></a> <a href="http://www.mothernaturesremedy.com/supplements/anti-inflammatory/topical-biomedics-topricin-pain-relief-cream-2fl-oz.html">Purchase Topricin Here.</a></div>
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Inflammation and Healthy Aging

INFLAMMATION AND HEALTHY AGING: I was just reading this article from mind body health, here...

Maintaining a healthy digestive system.

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<b>Let's talk about our Digestive System! </b></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHUU2UurIYjnni-O7csTkUKilBZuyYfQ1pyseg8oyHDeHOwKED9Vghm_W5A7domjaHOMPYm7Vv1d_YN3BJh-aRjya-MBkabM0Aod3VWvCqob5QazLfR6Eeux6OZRpYKabURr0S6P2ayIU/s1600/057+Digestive+system.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="279" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHUU2UurIYjnni-O7csTkUKilBZuyYfQ1pyseg8oyHDeHOwKED9Vghm_W5A7domjaHOMPYm7Vv1d_YN3BJh-aRjya-MBkabM0Aod3VWvCqob5QazLfR6Eeux6OZRpYKabURr0S6P2ayIU/s320/057+Digestive+system.jpg" width="320"></a></div>
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Well that's pretty much your textbook representation of the digestive system.  I know most of you reading this are probably not in 7th grade anymore and i'm sure this chart didn't really give you much information on how to maintain a healthy digestive system.  Just as it seems like schools don't really give people too much of a financial education, they also leave a lot to the imagination when it comes to health.  Sure now you understand that you have a stomach, pancreas, small intestine and a sigmoid (whatever that is?).  Question is, how do I keep all this functioning properly?  Well the reason we here at Mother Nature's Remedy are bringing up information about the digestive system is simple, it is one of the most common problems people that visit our store have.  Obviously we all know about acid reflux, indigestion, and heartburn.  However, these can all be precursors to even bigger problems, namely colorectal cancer.  Colorectal cancer is actually the second leading cancer in the United States.  Now, the United States isn't exactly known for it's healthy diet.  Just tune into Man vs. Food sometime and you can get a good idea of the gluttony our fine nation prides itself on.  The problem is that this same gluttony and diet of high sugar drinks, processed foods, refined starches and microwaved space station lab gruel, may just have something to do with our digestive system being out of whack.  I know we don't want to hear that message, after all we are the country that invented fried Coke.  Despite our affinity for junk food, when it comes to digestion, first and foremost we should examine our diet.  The more you can incorporate organic fruits and vegetables into your diet the better.  This will make a significant change in how your digestive system operates.  In the meantime while your addressing your diet, let's talk about some of the herbal remedies we can utilize to heal our digestive system.  </div>
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<b><u>Upset Stomach, Constipation and Flatulence</u></b></h3>
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<b>Ginger Tea</b></div>
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<a href="http://www.mothernaturesremedy.com/traditional-medicinals-organic-ginger-aidr-tea.html">Buy Traditional Medicinal's Ginger Tea here.</a></div>
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Ginger is a very soothing and is one of the best ways to treat flatulence or an upset stomach.  Traditional Medicinals Ginger Tea is caffeine free, USDA organic and is a great way maintain a healthy digestive system.  </div>
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<a href="http://www.mothernaturesremedy.com/mother-nature-s-remedy-organic-ginger-root.html">Buy Mother Nature's Remedy Organic Ginger Root Here.  </a></div>
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For all you folk that love to make your own concoctions, we also carry our exclusive brand of USDA organic fresh ginger root.  Mince our fresh ginger and add it to a variety of dishes and drinks.</div>
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<b>Digestive</b> <b>Enzymes</b></div>
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Digestive enzymes help support the breakdown of foods, Irwin Naturals Daily Digestive Enzymes can help breakdown difficult to digest foods.  It is important when looking for a digestive enzyme product that it breaks down fats, proteins, carbohydrates, sugars and fibers.  This is exactly why we carry Irwin Naturals Digestive Enzymes, because it's specially designed formula can handle them all.  It even has powerful food energy activators that can accelerate our bodies process of converting food into energy.  </div>
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<b>Fiber</b> </div>
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Everyone knows fiber can help your digestive system, especially when it comes to constipation.  Health officials recommend 25 grams per day, however the average American only gets 10-15 grams a day.  Yerba Prima's Daily Fiber formula is a concentrated source of all 5 fiber types.  It is an ideal everyday fiber supplement, being that it contains a balance of essential soluble and insoluble fiber.  </div>
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<b><u>Heart Burn, Indigestion, and Acid Reflux</u></b></h3>
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<b>Slippery Elm</b></div>
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Slippery Elm is part of an herb family known as demulcents.  Demulcents are know for coating and healing your digestive tract wall.  They can do wonders for indigestion. </div>
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<a href="http://www.mothernaturesremedy.com/health-force-intestinal-drawing-formula.html">Buy Health Force Intestinal Drawing Formula Here.  </a></div>
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This is Health Force's custom formula for digestion, know as the Intestinal Drawing Formula.   This formula's main ingredients are actually two different demulcents, Slippery Elm and Marshmallow Root.  There is also activated charcoal which helps clear out any fecal matter stuck in the colon.  Cleansing the colon is of vital importance to maintain it's health and prevent serious issues from arising with your digestive system.  </div>
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<b>Aloe Vera </b></div>
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We are big fans of daily supplement shakes here at Mother Nature's Remedy.  George's Aloe Vera tastes pretty much like spring water so you can add it to your shakes and smoothies in the morning without affecting the flavor.  Aloe Vera is very soothing for heartburn or acid reflux.  Aloe Vera is actually just a great supplement for overall digestive health.  </div>
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<b><u>Cleansing</u></b></h3>
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Our final note for today will be about cleansing, specifically the colon because that's where we get a buildup of un-digested foods that can lead to serious complications and may be a significant factor in colorectal cancers. </div>
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 <b>Senna</b></div>
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<a href="http://www.mothernaturesremedy.com/mother-nature-s-remedy-senna-leaf.html">Buy Mother Nature's Remedy Senna Leaf Here.</a></div>
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I will start out with discussing Senna Leaf.  One should only mix a small amount of Senna Leaf into a drink at first.  I have taken this before and it is one of the most powerful laxatives on the planet.  It can be very useful as cleansing agent, however some people will use or abuse it for weight loss.  We do not recommend Senna Leaf for this purpose.  It is a digestive aid, and should only be used as a short term remedy for digestive problems and cleansing.  </div>
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<b>Cleanse Formula</b></div>
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<a href="http://www.mothernaturesremedy.com/supplements/digestive/irwin-naturals-steel-libido-for-women-1304.html">Buy Irwin Naturals Daily Gentle Cleanse Here.</a></div>
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Our friends at Irwin Naturals make a Daily Gentle Cleanse formula for cleansing the colon.  Their formula combines an Ayurvedic digestive blend with Western botanicals to promote a healthy digestive flow.  What makes this different from Senna Leaf is that it is non-laxative. </div>
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<b>Activated Charcoal</b></div>
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Nature's Way Activated Charcoal basically binds to and captures unwanted materials in the digestive system.  It safely flushes them out and gives your colon some room to breath.  This is very effective medicine.  </div>
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Maintaining a healthy digestive system.

Let's talk about our Digestive System! Well that's pretty much your textbook representation of the digestive system. I kn...

Miracle Moringa

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<span class="Apple-style-span" style="font-size: x-large;">Moringa, quite possibly the most powerful superfood in the world.</span></h1>
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I personally came to know of the plant Moringa Oleifera from a friend of mine in Jamaica. He had been growing the tree's there for years and would always tell me how he used them as a part of his daily health regimen. My friend spent his life as a farmer in the hills of Jamaica, he is very keen to many different herbs and plants. He would tell me about how you could use the seeds, leaves, bark and roots to make many different products and medicines. I honestly never really paid too much attention to what he was saying, he just told me it was a tree I should look into. He told me we must go see his friend in the Valley. (San Fernando Valley, as this story comes from the city of Los Angeles.) After about a year of hanging out and playing music together around LA, I finally went to the Valley to see his friend and get some Moringa. His buddy had been working with Moringa for about a decade now and was very knowledgable about the plant. I came to learn that this tree is jam packed with nutrients. The stats were actually quite incredible. Gram per gram it contains 17 times the calcium in milk, .5 times the vitamin C in an orange, 10 times the vitamin A in carrots, 15 times the potassium in a banana, 25 times the iron in spinach, and 9 times the protein of yogurt. This is all coming from the leaf of a tree. An actual plant source that is extremely high in calcium and protein, since I have been and practicing vegan through various phases of my life, this really sounded great to me. Being a natural skeptic, I thought the data was cool, but I certainly wasn't convinced. I went home and started doing some research online, only to find that the Discovery Channel had produced a documentary on this plant. After watching this documentary I became aware that Moringa was being used in some of the poorest areas of the world to treat malnutrition. Babies were being born healthier when mothers incorporated it into their diet. In fact mothers that weren't able to produce breast milk were able to after incorporating it into their diets. Women were having babies that weighed 1-2 pounds more than their previous children did. I also learned that this magic plants seed husks are ground up and added to water to purify it to make it drinkable. That was pretty much the icing on the cake for me. Ever since I have incorporated the dry leaf product into my diet, have attempted to even grow a few trees, and have told just about everyone I know about it.</div>
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<span class="Apple-style-span" style="font-size: x-large;">Moringa Nutritional Value</span></h2>
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Comparing Moringa Oleifera's nutritional values. All this from a single plant source! Amazing.</div>
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<span class="Apple-style-span" style="font-size: x-large;">Moringa Discovery Channel</span></h2>
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<span class="Apple-style-span" style="font-size: x-large;">Moringa</span><span class="Apple-style-span" style="font-size: 45px;"> </span><span class="Apple-style-span" style="font-size: x-large;">Trees</span></h2>
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Let em' grow!</h3>
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A few young trees waiting to grow up! Grow some trees yourself! 1st find a sunny place. Then make square holes in the ground 30 to 60 cm deep. Fill the hole with loose soil. Plant the seed 1 cm deep. Give the soil some water but make sure to not give it too much, the seed might rot. Within 1-2 weeks you've got yourself a little sapling!</div>
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<span class="Apple-style-span" style="font-size: x-large;">Moringa Leaf Powder</span></h2>
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Here is what the dried leaf powder looks like. This is probably the most common way Moringa is being distributed around the world. The dried leaves are ground and then screened to obtain a pure clean powder.</div>
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<span class="Apple-style-span" style="font-size: x-large;">Moringa Seeds</span></h2>
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<a href="http://www.squidoo.com/workshop/mothernaturesremedy.com" rel="nofollow" style="color: #1a67b8; text-decoration: none;"><img alt="Moringa Seeds" class="picture-item" height="246" id="bigImage167256064" src="http://i2.squidoocdn.com/resize/squidoo_images/590/draft_lens20954770module167256064photo_1365884259a_a.JPG" style="-webkit-box-shadow: rgb(170, 170, 170) 0px 1px 3px; border-bottom-width: 0px; border-color: initial; border-color: initial; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-style: initial; border-style: initial; border-top-width: 0px; box-shadow: rgb(170, 170, 170) 0px 1px 3px; height: auto; margin-bottom: 14px; max-width: 100%; vertical-align: middle;" title="Moringa Seeds" width="320"></a></div>
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Moringa Seeds are great to eat! The have a very distinct flavor that can be slightly bitter. The most interesting thing I've discovered about them is that when you drink water while chewing on the seeds they become extremely sweet! It seriously goes from being bitter to tasting like natural kool aid when you drink water with it. I'm not exactly sure why this happens but it's pretty cool!</div>
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<span class="Apple-style-span" style="font-size: 14px; line-height: 21px;"><a href="http://www.mothernaturesremedy.com/superfoods/mother-nature-s-remedy-moringa-leaf-powder.html" style="color: #1a67b8; text-decoration: none;">Buy Moringa Leaf Powder at Mother Nature's Remedy. Best price and quality online!</a></span></h2>
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<dt style="font-weight: bold; line-height: 1.5em;"><a href="http://http//www.mothernaturesremedy.com/superfoods/mother-nature-s-remedy-moringa-seeds.html" style="color: #1a67b8; text-decoration: none;">Buy Moringa Seeds at Mother Nature's Remedy. Best price and quality online!</a></dt>
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Miracle Moringa

Moringa, quite possibly the most powerful superfood in the world. I personally came to know of the plant Moringa Oleifera from a fri...

The future of food is Quinoa (keen-wah)

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<span class="Apple-style-span" style="font-size: x-large;">United Nations Declares 2013 the International Year of Quinoa</span></h1>
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<span class="Apple-style-span" style="color: #454545; font-family: Arial, Helvetica, sans-serif;">Top officials from the United Nations and the Andean community of Bolivia, Colombia, Ecuador and Peru today launched the International Year of Quinoa to raise awareness of the nutritional, economic, environmental and cultural value of a food that has been traditionally cultivated for thousands of years.</span><br />
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<span class="Apple-style-span" style="color: #454545; font-family: Arial, Helvetica, sans-serif;">"I hope this International Year will be a catalyst for learning about the potential of quinoa for food and nutrition security, for reducing poverty, especially among the world's small farmers and for environmentally sustainable agriculture," Secretary-General Ban Ki-moon said at the launch at UN Headquarters.</span><br />
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<span class="Apple-style-span" style="color: #454545; font-family: Arial, Helvetica, sans-serif;">Calling it extraordinary and a cultural anchor in the Andes, Mr. Ban noted that quinoa contains all the essential amino acids, trace elements and vitamins, but no gluten.</span><br />
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<span class="Apple-style-span" style="color: #454545; font-family: Arial, Helvetica, sans-serif;">The small crop is widely adaptable, thriving in temperatures ranging from -8 degrees Celsius to 38 degrees Celsius, at sea level or 4,000 meters above, and is not impacted by low moisture.</span><br />
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<span class="Apple-style-span" style="color: #454545; font-family: Arial, Helvetica, sans-serif;">This versatility makes quinoa a viable food option for areas with arid farming conditions and high malnutrition rates. FAO estimates that 1 billion people were affected by malnutrition in 2010, nearly all living in the developing world.</span></div>
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<span class="Apple-style-span" style="font-size: x-large;">What is Quinoa?</span></h2>
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Quinoa is a grain-like crop grown primarily for its edible seeds and is closely related to species such as beets, spinach and tumbleweeds. The nutrient composition is very good compared with common cereals.</div>
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<span class="Apple-style-span" style="font-size: x-large;">Quinoa Seeds</span></h2>
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Quinoa seeds contain essential amino acids like lysine and good quantities of calcium, phosphorus, and iron. After harvest, the seeds need to be processed to remove the coating containing the bitter-tasting saponins. Quinoa seeds are in general cooked the same way as rice and can be used in a wide range of dishes.</div>
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<span class="Apple-style-span" style="font-size: x-large;">Keen One </span></h2>
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<span class="Apple-style-span" style="font-size: x-large;">Organic Quinoa</span></h2>
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The Keen One company directly imports fair trade royal quinoa from Bolivia to their head quarters in Boulder, Colorado. All of their Quinoa varieties are certified organic by the USDA. Keen One is a quick and tasty quinoa offering that can be eaten out of the package or rehydrated on the stove top. We here at Mother Nature's Remedy think quinoa is a very important superfood to incorporate into your diet. Right now our favorite flavor happens to be the Country Flavor Quinoa. It is a spicy Latin blend with instant quinoa for a perfect blend of heat and flavor for any occasion. </div>
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<a href="http://www.mothernaturesremedy.com/keen-one-foods-quinoa-flavor-country.html">Buy Keen One Quinoa at Mother Nature's Remedy</a></div>
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The future of food is Quinoa (keen-wah)

United Nations Declares 2013 the International Year of Quinoa Top officials from the United Nations and the Andean community of Bo...